Are you allowed to exercise on shabbat and Yom tov.. specifically running outside ( not a treadmill or using any electricity)..
Thank you so much
Are you allowed to exercise on shabbat and Yom tov.. specifically running outside ( not a treadmill or using any electricity)..
Thank you so much
You can exercise on Shabbat if you need it for your health or if you enjoy it. If it’s a burden and you can work your schedule not to do it on Shabbat then that would be preferable.