K’zayit at Meal

My doctor has ordered me to keep my carbohydrate intake to a minimum. I know that there is a machloket if a k’zayit of bread at the beginning of a meal exempts all food from a brachah, or if one must continue eating bread throughout. What is the helachah? Can I...

chocolate

Trader Joe’s  – the dark chocolate lover’s chocolate bar Ingredients:  Cocoa Mass, sugar, cocoa butter, soy lecithin (emulsifier), natural vanilla flavor. Contains Soy May Contain Milk

Ezekiel Breads

What is the Beracha on these items? No Flour. 1. Regular: INGREDIENTS  Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt,...