Q & A Board - View Post
 
Author:  frown
E-mail:  hope to smile soon:)
Date:  6/11/2004 12:35:00 AM
Subject:  how are you feeling?
Message:  Kavod Harav,
what should one do if they are feeling unhappy?
thank you!
   
Reply:  Many options. If the person is always unhappy, they should go for an evaluation by a professional. Often it's a simple pill to get on track and reorganize.
If it's once in a while, then on a more relaxed day make a list of things that make you happy. Friends that cheer you up. Places to go. Music, etc..
Then when you need it, you pull out your list.

Each person has ways of battling it. It is a sin to be unhappy and to allow it to remain that way.
AA

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